I create space for you to refresh your heart so you can serve your world from a full heart
You’re a meaning-seeker because you know that life isn’t all about material happiness. You grow through the highs and (especially) the lows of Life.
You care deeply about life and people (watching the news is sometimes too much for your heart to bear). You’re moved to action to help others in need and serve causes close to your heart.
You’re grateful your life is full, but if you’re honest, your heart is running on empty taking care of everyone else and making a difference in the world.
Doing something relaxing or creative is something you know you want and need, but it feels so hard to do on your own.
I see your heart. You’re long overdue for a creative date with yourself, or to share a fun meaningful experience with your partner, besties, or group.
I partner with community organizations to advance your mission and increase your impact, in ways unique to you. Event swag, signage, or workshops.
I love to empower communities through speaking, panels, podcast interviews, workshops, and interactive live events. I craft talks and workshop experiences that are insightful, encouraging, and collaborative.
I offer creative business coaching to empower you to build a community and grow your impact by creating transformative workshops. Gain wisdom and guidance from my 20 years of professional experience as a workshop facilitator and communications director.
I take on select projects with change makers or that are aligned with a community mission to promote mental health awareness and social justice.
The Difference We Make
Why choose It Just Flows? We're not just any calligraphy course. When you join our workshop, you invest not only in your own self care, but also in giving back to the community.